Hannah Bright Wellness
The Females Coach
Helping busy ambitious women feel their most confident, energised and sexy selves once again. I am so passionate that all women deserve to feel this way and so I bridge the gap to getting there.
Book your 45 minute
Consultation here with Hannah and leave with clarity and guidance on your next steps!
Hey there, I am Hannah Bright, a qualified personal trainer, nutritional advisor and menopause support coach. I am SO passionate about helping women to feel their very best, most confident, energised, happiest and healthy selves.
I have helped change the bodies, minds and lives of hundreds of females over the 10 years I have been working as a coach and will continue to change as many women’s lives as I can.
Many women stop prioritising themselves once they have a family and a busy career, always putting others first and feeling guilty or selfish when contemplating doing anything for themselves.
I aim to help these women realise that putting their health and happiness first isn’t selfish, but in fact crucial to be able to support everyone else around them.
Who am I?
How does coaching work?
Our 3 core focuses are:
Mindset, Movement and Nutrition.
As a client of ours, you will build healthy habits for life, never going back to a fad diet or Yo-yo-ing again. We integrate movement that you love into your daily routines, there is no one size fits all approach, we will work together to find what you enjoy most.
Mind set and your mental happiness is just as important as the physical stuff, so we work in-depth in this area too.
I offer 121 coaching completely tailored to you. I will help you find the time to commit, I will educate you, keep you accountable and get you results.
If you are fed up with feeling low energy, low mood, lacking confidence to wear whatever you want, constantly starting a new diet and failing to see results, then coaching with Hannah Bright Wellness is for you.
Online coaching description – ‘The rebuild you package’
6 Month container designed to accelerate your journey happiness.
Here’s what to expect:
⧁ Initial immersion session deep dive (45 min call)
⧁ Private messaging service Monday-Saturday 08.00-19.00
⧁ Weekly check-ins including feedback and support
⧁ Coaching that is fully tailored to you and your goals
⧁ Food Diary Assessment
⧁ App enabled support – coaching that’s accessible wherever and whenever
⧁ Access to our private coaching community & events
⧁1 x Monthly Pilates class
WORK WITH ME